Individual Therapy

Individual therapy provides a safe, non-judgmental, and confidential environment for you to share your problems or challenges, and figure out ways to solve them. Talking with your therapist can help you better understand yourself, your behaviors, and your relationships. Your therapist will help you work toward goals that are important to you.

Therapy can help you with things like reducing depression, overcoming anxiety, managing anger effectively, resolving issues related to past trauma, or improving self-esteem. Your therapist can help you develop coping skills and confidence to deal with life’s challenges.

Our Behavioral Health Services can help.

Research indicates that mental health treatment can lead to reduction of anxiety, improved moods, clearer thinking, a greater sense of inner peace, increased self-esteem, improved relationships, and improved performance at work and school.  Secure Haven Behavioral Health offers a variety of treatment options for your convenience. Services may be provided in person -- in the office, your home, or the community – or via telehealth.

Call us today at 614-963-2731 to learn more or to schedule an appointment.